Weigh In record (no journal entry) for 11 February 2019
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171.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 February 2019:
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639 kcal
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Fat: 30.15g | Prot: 38.65g | Carb: 54.93g.
Breakfast: Canadian Bacon, Fried Egg, English Muffin, Walnuts, Sliced Ham (Regular, Approx. 11% Fat), Salami, Sandwich Potato Rolls. more...
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