Weigh In record (no journal entry) for 11 February 2019
|
191.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2019:
|
658 kcal
|
Fat: 35.46g | Prot: 46.13g | Carb: 44.04g.
Lunch: Consomé de Pollo, Tomates, Dole Apio Medialuna, Lechuga, Carne en Su Jugo. Dinner: Palta Hass, Tomates, Longaniza, Receta del Abuelo Arrollado Artesanal. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
Cris.aravena's weight history
|