DHorn2012's Journal, 15 October 2012

150.2 lb Lost so far: 4.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1563 kcal

Fat: 51.24g | Prot: 49.79g | Carb: 235.84g.   Breakfast: Clif Bar - Crunchy Peanut Butter. Lunch: Filet-O-Fish, French Fries (Medium). Dinner: Hard Salted Pretzels, Clif Bar - Crunchy Peanut Butter. more...

1652 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...