EtherGnat's Journal, 11 February 2019

256.6 lb Lost so far: 15.8 lb.    Still to go: 84.2 lb.    Diet followed reasonably well.

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2025 kcal

Fat: 80.03g | Prot: 130.84g | Carb: 187.32g.   Breakfast: V8 V-fusion Diet Strawberry Lemonade. Lunch: Simply Nature Margherita Pizza. Dinner: Libby's Cut Green Beans, Olive Oil, Pork Loin (Tenderloin). Snacks/Other: Lindt Lindor Truffle Balls, Sugar. more...

3363 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 3 hours and 55 minutes, Sleeping - 18 hours and 10 minutes. more...