Weigh In record (no journal entry) for 11 February 2019
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157.6 lb
Lost so far: 20.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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2474 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 9 hours and 15 minutes. more...
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losing 24.7 lb a week
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tonybrown1930's weight history
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