Weigh In record (no journal entry) for 01 July 2010
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188.2 lb
Lost so far: 61.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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1240 kcal
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Fat: 15.75g | Prot: 45.50g | Carb: 241.00g.
Breakfast: frosted mini. Lunch: lean cuisine macaroni and cheese. Dinner: gnocchi alla. Snacks/Other: frosted mini. more...
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steady weight
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jeffreysig's weight history
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