anne.scott.taylor's Journal, 11 February 2019

163.6 lb Lost so far: 0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

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781 kcal

Fat: 23.41g | Prot: 24.83g | Carb: 118.33g.   Breakfast: Coffee with Skim Milk. Lunch: Woolworths Select Julienne Carrots, Coffee with Skim Milk. Dinner: Farmhouse Gold Vanilla Yoghurt, McCain Pizza Pockets Cheese & Bacon, Watermelon . Snacks/Other: Zooper Dooper Zooper Dooper, Weis Mango & Cream Bar, The Laughing Cow Light Cheese Spread, White Grapes, Coffee with Skim Milk, Woolworths Select Julienne Carrots. more...

1808 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...