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JaydeRaven
Journal
10 Feb 19
JaydeRaven's Journal, 10 February 2019
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Weigh In record (no journal entry) for 10 February 2019
201.8 lb
Lost so far:
10.2 lb
.
Still to go:
51.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2019:
1077 kcal
Fat: 39.98g | Prot: 37.38g | Carb: 146.05g.
Breakfast:
Yogi Cinnamon Vanilla Healthy Skin Tea, Sweet Leaf Liquid Stevia, Land O'Lakes Heavy Whipping Cream, Dannon Light & Fit Greek Yogurt - Cherry.
Lunch:
Italian Bread , Jif Creamy Peanut Butter, Smucker's Strawberry Jelly.
Dinner:
Betty Crocker Hamburger Helper - Classic Stroganoff.
Snacks/Other:
Domino's Pizza 12" Hand Tossed Cheese Pizza, Mars Milky Way Fudge, Grapes.
more...
1889 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Fitbit - 23 hours.
more...
steady weight
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