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Wearing Light P.J’s
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130.8 lb
Lost so far: 7.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2019:
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930 kcal
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Fat: 24.98g | Prot: 46.65g | Carb: 137.79g.
Breakfast: Kellogg's Special K Original Cereal, Fiber One 90 Calorie Cinnamon Coffee Cake, Prairie Farms Dairy Fat Free Skim Milk. Lunch: Lasagna with Meat. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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losing 5.6 lb a week
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pdt1982's weight history
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