Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Laksmi
Journal
14 Oct 12
Laksmi's Journal, 14 October 2012
Laksmi's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 October 2012
216.1 lb
Lost so far:
2.2 lb
.
Still to go:
55.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 October 2012:
1973 kcal
Fat: 64.00g | Prot: 57.88g | Carb: 261.46g.
Breakfast:
croissant, coffee with milk and sugar.
Lunch:
bread, Spaghetti with Chicken Wok.
Dinner:
ice cream, burger.
Snacks/Other:
apple, hard candy.
more...
2756 kcal
Activities & Exercise:
Stretching (yoga) - 10 minutes, Desk Work - 2 hours, Sitting - 5 hours and 50 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Laksmi's weight history
view complete history