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I just keep going up then down on the same range of the scale.
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241.4 lb
Lost so far: 36.6 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2012:
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1876 kcal
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Fat: 85.87g | Prot: 85.48g | Carb: 202.76g.
Breakfast: slim fast strawberries and cream, Fried Egg without Fat, Light Whole Grain Bread, I Can't Believe It's Not Butter!-Light. Lunch: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Stephen Colbert's Americone Dream Vanilla Ice Cream with Fudge Covered Waffle Cone Pieces & a Caramel Swirl. more...
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gaining 2.5 lb a week
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