hbrownOH's Journal, 13 October 2012

Early Dinner with now skinny hubby was ymmuy. It put us both over our set intake for the day, but we both did yardwork for an hour and 30 minutes on the treadmill today.

Diet Calendar Entries for 13 October 2012:
2946 kcal Fat: 72.93g | Prot: 30.73g | Carb: 380.73g.   Breakfast: Syrup: Sugar Free, I Can't Believe It's Not Butter!-Light, Heat & Serve Cooked Sausage Patties, Pancake & Waffle Mix - Buttermilk (Add Water). Dinner: Soft Pretzels, Piranha Pale Ale Nachos, BJ's Classic Combo Pizza (mini whole wheat crust). Snacks/Other: Heath Bar (Snack Size). more...
2783 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, RMR (Sedintary) - 22 hours and 30 minutes. more...

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