Weigh In record (no journal entry) for 09 February 2019
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191.7 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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1619 kcal
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Fat: 69.88g | Prot: 85.02g | Carb: 163.67g.
Breakfast: Scone. Lunch: Sun Shoyu Ramen, Trader Joe's Fully Cooked Pork Belly, Egg. Dinner: Hormel Corned Beef. more...
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gaining 1.9 lb a week
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