pdt1982's Journal, 09 February 2019

Ate at Cracker Barrel’s
131.6 lb Lost so far: 6.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2019:
1273 kcal Fat: 53.74g | Prot: 53.36g | Carb: 156.85g.   Lunch: Lasagna with Meat, Coleslaw. Dinner: Coleslaw , Fish Sandwich with Tartar Sauce . Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
steady weight

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