Ate at Cracker Barrel’s
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131.6 lb
Lost so far: 6.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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1273 kcal
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Fat: 53.74g | Prot: 53.36g | Carb: 156.85g.
Lunch: Lasagna with Meat, Coleslaw. Dinner: Coleslaw , Fish Sandwich with Tartar Sauce . Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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steady weight
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pdt1982's weight history
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