mrabs16's Journal, 01 July 2010

185.6 lb Lost so far: 11.6 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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2029 kcal

Fat: 82.19g | Prot: 87.45g | Carb: 219.42g.   Breakfast: honey bunches oat, skim milk. Lunch: potato chips, italian sub, diet mountain dew. Dinner: diet coke, onion rings, Breaded Chicken Breast Nuggets. Snacks/Other: g2. more...

2051 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...