| January 2018 |
| Wed 10th: |
2113 *
|
96%
|
fat: 143.33g |
| |
protein: 159.82g |
| |
carbs: 31.38g |
|
-
|
-
|
| Tue 9th: |
1916 *
|
87%
|
fat: 109.93g |
| |
protein: 161.46g |
| |
carbs: 62.07g |
|
-
|
-
|
| Mon 8th: |
1125 *
|
51%
|
fat: 55.48g |
| |
protein: 118.75g |
| |
carbs: 29.14g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
588 *
|
27%
|
fat: 45.11g |
| |
protein: 38.53g |
| |
carbs: 3.61g |
|
-
|
-
|
| Thu 12th: |
1634 *
|
74%
|
fat: 92.04g |
| |
protein: 144.40g |
| |
carbs: 49.41g |
|
-
|
-
|
| January 2015 |
| Fri 23rd: |
495 *
|
22%
|
fat: 38.07g |
| |
protein: 32.26g |
| |
carbs: 3.20g |
|
-
|
-
|
| Thu 22nd: |
1983 *
|
90%
|
fat: 129.32g |
| |
protein: 138.27g |
| |
carbs: 56.82g |
|
3200*
|
 1217
|
| Sat 17th: |
413 *
|
19%
|
fat: 31.71g |
| |
protein: 26.50g |
| |
carbs: 3.09g |
|
-
|
-
|
| Fri 16th: |
2203 *
|
100%
|
fat: 138.21g |
| |
protein: 136.71g |
| |
carbs: 102.32g |
|
-
|
-
|
| Thu 15th: |
1926 *
|
88%
|
fat: 119.20g |
| |
protein: 174.56g |
| |
carbs: 26.25g |
|
2615*
|
689
|
| Wed 14th: |
1862 *
|
85%
|
fat: 127.17g |
| |
protein: 138.10g |
| |
carbs: 33.10g |
|
2261*
|
399
|
| Tue 13th: |
2301 *
|
105%
|
fat: 137.57g |
| |
protein: 182.47g |
| |
carbs: 79.20g |
|
2534*
|
233
|
| Mon 12th: |
2363 *
|
107%
|
fat: 155.44g |
| |
protein: 168.77g |
| |
carbs: 70.74g |
|
2564*
|
201
|
| Sun 11th: |
2689 *
|
122%
|
fat: 211.02g |
| |
protein: 152.95g |
| |
carbs: 28.16g |
|
-
|
-
|
| Sat 10th: |
2256 *
|
103%
|
fat: 167.61g |
| |
protein: 156.44g |
| |
carbs: 20.24g |
|
-
|
-
|
| Fri 9th: |
2162 *
|
98%
|
fat: 136.11g |
| |
protein: 144.52g |
| |
carbs: 75.48g |
|
-
|
-
|
| Thu 8th: |
2070 *
|
94%
|
fat: 138.37g |
| |
protein: 142.48g |
| |
carbs: 55.31g |
|
2436*
|
366
|
| Wed 7th: |
800 *
|
36%
|
fat: 63.33g |
| |
protein: 39.63g |
| |
carbs: 14.76g |
|
2755*
|
1955
|
| Tue 6th: |
1505 *
|
68%
|
fat: 109.32g |
| |
protein: 88.23g |
| |
carbs: 31.84g |
|
-
|
-
|
| Mon 5th: |
2651 *
|
120%
|
fat: 149.64g |
| |
protein: 234.38g |
| |
carbs: 80.81g |
|
2578*
|
 73
|
