Mfeddington's Journal, 13 October 2012

Weigh In record (no journal entry) for 13 October 2012
200.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2012:
1629 kcal Fat: 70.88g | Prot: 40.26g | Carb: 211.15g.   Breakfast: Strawberry Cream Cheese, Instant Oatmeal - Maple Brown Sugar, Cinnamon Raison Swirl Bagel (Lender's). Lunch: Snickers, 14" Cheese Pizza (Thin Crust). Dinner: Chocolate Chip Cookie Dough, Cheesecake Chimichanga. Snacks/Other: Candy Corn. more...
4076 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Bicycling (slow) - 11/mph - 3 hours and 5 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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