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Mfeddington
Journal
13 Oct 12
Mfeddington's Journal, 13 October 2012
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Weigh In record (no journal entry) for 13 October 2012
200.8 lb
Lost so far:
0 lb
.
Still to go:
15.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2012:
1629 kcal
Fat: 70.88g | Prot: 40.26g | Carb: 211.15g.
Breakfast:
Strawberry Cream Cheese, Instant Oatmeal - Maple Brown Sugar, Cinnamon Raison Swirl Bagel (Lender's).
Lunch:
Snickers, 14" Cheese Pizza (Thin Crust).
Dinner:
Chocolate Chip Cookie Dough, Cheesecake Chimichanga.
Snacks/Other:
Candy Corn.
more...
4076 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Bicycling (slow) - 11/mph - 3 hours and 5 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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