jeannieselby's Journal, 08 February 2019

Happy Friday. Have a great weekend FS Friends!

Sonoma Life*Style 3X
Liz&Me size tag cut off
262.5 lb Lost so far: 34.5 lb.    Still to go: 97.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2019:
3319 kcal Fat: 148.30g | Prot: 56.00g | Carb: 335.25g.   Breakfast: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Almond Milk white chocolate mocha. Lunch: Rubio's Fresh Mexican Grill Salsa Verde, Ancho Citrus Shrimp Burrito . Dinner: Briannas Creamy Cilantro Lime Dressing, Potbelly Gonzo Bonzo Salad. Snacks/Other: Schwan's Midnight Cherry Fudge Signature Ice Cream, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Rubio's Fresh Mexican Grill Limon Coconut Bar, Rubio's Fresh Mexican Grill Chips (Regular). more...
losing 3.5 lb a week

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Comments 
nice loss! 
09 Feb 19 by member: Tracyh75

     
 

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