Weigh In record (no journal entry) for 08 February 2019
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174.2 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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1202 kcal
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Fat: 41.94g | Prot: 118.20g | Carb: 99.80g.
Lunch: Super Pollo Filetitos de Pollo, Carozzi Tallarines 5. Dinner: Ranco Queso Gauda Laminado, Marco Polo Maní sin Sal, Bistec de Res, San Jose Atún Lomitos en Agua, Soprole Yoghurt Batido Protein +, Soprole Yoghurt Batido Protein +. Snacks/Other: Regimel Leche en Polvo Descremada, Huevo Frito, Frambuesas. more...
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gaining 6.2 lb a week
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greck_ironside's weight history
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