Weigh In record (no journal entry) for 13 October 2012
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225.3 lb
Lost so far: 7.1 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2012:
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2478 kcal
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Fat: 92.16g | Prot: 73.28g | Carb: 350.72g.
Breakfast: krisp bread, honey, apple. Lunch: popcorn, tost. Dinner: tostini, tostini. Snacks/Other: chocolate with coconat, chips, ice tea. more...
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losing 1.0 lb a week
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aggelapapadopoulou's weight history
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