missdemoness1's Journal, 08 February 2019

Weigh In record (no journal entry) for 08 February 2019
136.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2019:
1049 kcal Fat: 88.13g | Prot: 43.19g | Carb: 21.45g.   Breakfast: Strawberries, Primo Premium Shortcut Bacon, Mayver's Crunchy Peanut Butter, Espresso Coffee, Cream Cheese Pancakes No Flour. Lunch: Cardini's The Original CAESAR Dressing, Avocado, Chicken Breast Meat, Cooked Broccoli (from Fresh), Coles Superfood Stir Fry. Snacks/Other: Pecans. more...
steady weight

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