Weigh In record (no journal entry) for 01 June 2008
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 June 2008:
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1520 kcal
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Fat: 36.65g | Prot: 92.31g | Carb: 215.36g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , fiber one, green tea, strawberries. Lunch: apple, lettuce, salad dressing ranch, lean cuisine ravioli. Dinner: Light Butter (Stick with Salt) , Broccoli and Cauliflower Mix, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) , Brown Rice (Medium-Grain) . Snacks/Other: cookie dough, Chocolate Chip Cookie Dough Premium Ice Cream Cups, sugar free jello, turkey bacon, Peanut Butter Breakfast & Lunch Bar. more...
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2133 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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