Weigh In record (no journal entry) for 07 February 2019
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201.9 lb
Lost so far: 7.5 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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610 kcal
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Fat: 14.86g | Prot: 55.89g | Carb: 61.28g.
Breakfast: Dos Hermanos Galleta de Arroz, Tomates, Huevo, Nestlé Leche Descremada Svelty. Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: San Remo Duraznos Light. Snacks/Other: Yogurisimo Yogur Vainilla, Manzana Roja. more...
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losing 6.7 lb a week
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