Weigh In record (no journal entry) for 07 February 2019
|
190.3 lb
Lost so far: 94.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2019:
|
897 kcal
|
Fat: 43.90g | Prot: 57.63g | Carb: 73.95g.
Breakfast: Bolinhos de trigo. Lunch: Berinjela Cozida, Queijo Mozzarella, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Uniagro Azeitona sem Caroço em Conserva, Coblens Ovos de Codorna em Conserva. Snacks/Other: Laranjas, Equilíbrio Saudável Semente de Chia, Morangos, Nestlé Iogurte Natural Integral. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Samanta Rodrigues's weight history
|