Weigh In record (no journal entry) for 30 June 2010
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188.2 lb
Lost so far: 61.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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1490 kcal
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Fat: 25.25g | Prot: 73.50g | Carb: 260.00g.
Breakfast: frosted mini. Lunch: lean cuisine chicken fet. Dinner: trader joe's bowl, trader joe's burrito. Snacks/Other: frosted mini. more...
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losing 2.2 lb a week
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jeffreysig's weight history
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