Weigh In record (no journal entry) for 06 February 2019
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345.7 lb
Lost so far: 0.4 lb.
Still to go: 125.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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372 kcal
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Fat: 24.67g | Prot: 9.81g | Carb: 26.03g.
Breakfast: Crosse & Blackwell Tangy Mayonnaise, Egg, Bakers Provita. Lunch: Peaches. more...
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gaining 1.9 lb a week
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