Weigh In record (no journal entry) for 06 February 2019
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210.8 lb
Lost so far: 25.1 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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269 kcal
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Fat: 9.28g | Prot: 7.06g | Carb: 37.69g.
Breakfast: Canto de Minas Requeijão Light, Akio Tapioca (Goma de Mandioca Hidratada), Banha de Porco, Ovo Cozido. more...
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losing 12.3 lb a week
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Izabelira's weight history
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