Weigh In record (no journal entry) for 05 February 2019
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 February 2019:
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951 kcal
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Fat: 53.74g | Prot: 35.65g | Carb: 83.64g.
Breakfast: Luzianne Sweetened Iced Tea, Sausage Balls (Made with Biscuit Mix and Cheese), IHOP Scrambled Egg. Lunch: Luzianne Sweetened Iced Tea, Frank's Red Hot Buffalo Chicken Dip, Ritz Crackers - Fresh Stack. Dinner: Coca-Cola Cherry Coke, Great Value Enriched Hamburger Buns, Bratwurst. more...
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2170 kcal
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Activities & Exercise:
Resting - 2 hours and 15 minutes, Washing Dishes - 1 hour, Standing - 2 hours, Watching TV/Computer - 3 hours, Sitting - 7 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 45 minutes. more...
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