EtherGnat's Journal, 05 February 2019

260.8 lb Lost so far: 11.6 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

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1657 kcal

Fat: 83.84g | Prot: 102.48g | Carb: 117.60g.   Breakfast: Jimmy Dean Delights Egg White Omelet Farmer's Recipe, V8 V-fusion Diet Strawberry Lemonade. Lunch: Taco Bell Refried Beans, Taco Bell Fresco Crunchy Taco - Beef, Taco Bell Fresco Bean Burrito. Dinner: Safeway Buffalo Wings. more...

3165 kcal

Activities & Exercise: Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 3 hours and 50 minutes, Sleeping - 18 hours and 10 minutes. more...