|
Egg fast day 2
|
227.7 lb
Lost so far: 6.7 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2019:
|
1873 kcal
|
Fat: 173.35g | Prot: 64.28g | Carb: 14.03g.
Breakfast: Duke's Mayonnaise, Butter (Salted) , Philadelphia Original Cream Cheese, Boiled Egg. Lunch: Mayonnaise , Butter , Philadelphia Original Cream Cheese, Egg. Dinner: Cilantro, Gouda Cheese , Butter , Egg. Snacks/Other: Butter , Boiled Egg. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beckyyourman's weight history
|