Weigh In record (no journal entry) for 05 February 2019
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242.5 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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263 kcal
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Fat: 15.86g | Prot: 18.54g | Carb: 8.07g.
Breakfast: Ovo, Alho, Prozis Lean Bread, Azeite, Philadelphia Philadelphia Light. more...
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steady weight
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