Weigh In record (no journal entry) for 04 February 2019
|
103.6 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2019:
|
841 kcal
|
Fat: 4.97g | Prot: 13.95g | Carb: 215.58g.
Breakfast: Arándanos, Arándanos, Frutillas, Plátano. Lunch: Arándanos, Frutillas, Plátano. Dinner: En Linea Dulce de Leche 0% Azúcar, Kupiec Galletas de Arroz Tradicionales, Kupiec Galletas de Arroz Tradicionales, Kupiec Galletas de Arroz Tradicionales. Snacks/Other: Frutillas, Plátano Verde, Durazno. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
achly's weight history
|