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Heading back in the right direction, finally over the walking pneumonia. Glad to be back to eating right as I cheat when I'm sick. I crave comfort foods like mac and cheese and any bread. I think that was the longest I have ever been sick.
I'm having fun with a new air fryer, just got it today. Made some hot wings in it and it was really good, I highly recommend one!
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234.6 lb
Lost so far: 29.5 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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