Weigh In record (no journal entry) for 04 February 2019
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201.6 lb
Lost so far: 16.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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1150 kcal
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Fat: 50.00g | Prot: 57.00g | Carb: 128.00g.
Breakfast: Quest Blueberry Muffin Protein Bar. Lunch: Amy's Pesto Tortellini Bowl. Dinner: Lean Cuisine Marketplace Sesame Chicken. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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gaining 21.0 lb a week
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