sarbobar's Journal, 30 May 2008

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Yes! Under 200 again! Thank you everyone for all your encouragement!

199.4 lb Lost so far: 15.2 lb. Still to go: 34.8 lb. Diet followed 100%.

Diet Calendar Entries for 30 May 2008:

905 kcal

Fat: 19.25g | Prot: 67.50g | Carb: 111.50g. Lunch: water, 6" ham with cheese & honeymustard sauce. Dinner: uncle ben's converted, becel, Boneless Skinless Chicken Breast. Snacks/Other: Whipped Candy Bar. more...

2572 kcal

Activities & Exercise: Turbo Jam Cardio Party - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...

losing 11.2 lb a week

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Comments

WOOHOO for you!! Well, I'm not trying to brag or anything but girl, I have battled this weight problem since my oldest son was born. I've gone from 267 at my highest weight to what I am now. I do believe if I can do it, anyone can. Keep at it, you're doing GREAT right now.

30 May 08 by member: jillybean

btw, that will be 8 years in August!

30 May 08 by member: jillybean


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sarbobar's Journal, 30 May 2008

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