Weigh In record (no journal entry) for 04 February 2019
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175.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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1698 kcal
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Fat: 64.54g | Prot: 127.29g | Carb: 164.52g.
Breakfast: Sopraval Pechuga de Pavo Cocida. Lunch: Humita. Dinner: Sopaipilla. Snacks/Other: Regimel Leche en Polvo Descremada, Ranco Queso Gauda Laminado, La Fuente Natural Salvado de Avena, Huevo, Marco Polo Chocolate Amargo, Collico Harina Integral de Centeno, San Jose Jurel al Natural. more...
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gaining 3.1 lb a week
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greck_ironside's weight history
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