Prairie Rose's Journal, 10 October 2012

After several weeks of traveling, my weight is up again.
200.4 lb Lost so far: 9.6 lb.    Still to go: 50.4 lb.    Diet followed poorly.

Diet Calendar Entries for 10 October 2012:
1150 kcal Fat: 38.35g | Prot: 56.12g | Carb: 124.68g.   Breakfast: coffee, half and half, craisins, Kefir, Cinnamon Raisin Granola. Lunch: blue moon beer, parmesan cheese, pork shoulder, five lettuce. Snacks/Other: chocolate chocolate chip cookie. more...
2555 kcal Activities & Exercise: Sitting - 7 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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