Weigh In record (no journal entry) for 10 October 2012
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116.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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462 kcal
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Fat: 5.98g | Prot: 18.54g | Carb: 49.06g.
Breakfast: yolite, Apples, egg white, triple health english muffin, Light Vegetable Oil Spread, Mayo, Egg (Whole). Lunch: beer. more...
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gaining 5.6 lb a week
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mchlrne's weight history
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