wrong direction, but I'm blaming "that time of month"
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189.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2012:
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2367 kcal
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Fat: 115.12g | Prot: 58.03g | Carb: 276.00g.
Breakfast: Banana, Granulated Splenda, Coffee or Table Cream (Light), Regular Coffee. Lunch: Chocolate Sandwich Cookies, Chunk Light Tuna. Dinner: cranberry juice, french fries, mushroom swiss burger, cole slaw. Snacks/Other: Powdered Donuts, Chili Cheese Corn Chips, water, Baked Potato Crisps - Sour Cream & Onion, Organic Flaxseed Oil, Organic Flaxseed Oil, Carrots with Ranch Dippin' Stix. more...
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2832 kcal
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Activities & Exercise:
Driving - 30 minutes, Calisthenics (heavy, e.g. pushups) - 3 minutes, Sitting - 6 hours and 27 minutes, Standing - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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