Weigh In record (no journal entry) for 10 October 2012
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230.0 lb
Lost so far: 21.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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1266 kcal
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Fat: 67.67g | Prot: 62.75g | Carb: 110.00g.
Breakfast: smart ones turkey sausage. Lunch: Chicken Tortilla Soup, Lettuce Salad with Assorted Vegetables, chuy's. Dinner: Light Vanilla Creme Protein Shake. Snacks/Other: Lindor Truffle Balls. more...
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steady weight
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queeny001's weight history
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