missdemoness1's Journal, 04 February 2019

how the hell is that even possible.. 0.0
137.8 lb Lost so far: 0 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2019:
1404 kcal Fat: 114.54g | Prot: 60.88g | Carb: 27.21g.   Breakfast: Melrose MCT Oil, Macro Coconut Flakes, Mayver's Crunchy Peanut Butter, Pura Thickened Cream, Paleo Porridge. Lunch: Bega Stringers, Dill Cucumber Pickles, Willow Farm French Onion Dip, Avocado, Don Prem Cheese Kransky, Soft Boiled Egg. Dinner: Chicken Breast Meat (Roasted, Cooked), Cardini's The Original CAESAR Dressing, Birds Eye Steamfresh Beans, Broccoli & Sugar Snap Peas. Snacks/Other: Strawberries, Nudie Coconut Yoghurt Vanilla. more...
gaining 3.1 lb a week

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