Florencia Roman's Journal, 10 October 2012

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Weigh In record (no journal entry) for 10 October 2012

140.7 lb Lost so far: 2.6 lb. Still to go: 1.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 October 2012:

240 kcal

Fat: 4.14g | Prot: 17.80g | Carb: 33.08g. Breakfast: Leche (sin Grasa o Descremada, Fortificada con Calcio), CasanCrem Light, Endulzante Liquido, Pan Salvado Doble Rodajas Finas. more...

1856 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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Florencia Roman's Journal, 10 October 2012

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