Weigh In record (no journal entry) for 03 February 2019
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202.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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301 kcal
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Fat: 13.56g | Prot: 11.22g | Carb: 36.66g.
Breakfast: American and Swiss Blends Processed Cheese, Tomatoes, Mayonnaise, Kroger Sliders Enriched Mini Buns, Coffee. more...
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losing 3.5 lb a week
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