Weigh In record (no journal entry) for 03 February 2019
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86.2 lb
Lost so far: 108.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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1949 kcal
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Fat: 55.40g | Prot: 109.17g | Carb: 264.76g.
Breakfast: Fuchs Pan Molde Integral, Ensure Chocolate, Quillayes Quesillo, Watt's Mermelada Mora Light. Lunch: Chef Aceite de Oliva Extra Virgen, Moras, Frambuesas, Frutillas, Arándanos, Tomates, Lechuga, San Jose Atún Desmenuzado en Agua, Arvejas. Dinner: Sandía, Fideos, Lechuga, Betarraga, Super Pollo Pechuga Deshuesada. Snacks/Other: Nestlé Manjar, Plátano Maduro, Almendras, Ensure Frutilla, Danone Yogurt Natural Light Endulzado, En Linea Granola con Cacao, En Linea Cereales Hojuelas Sabor Chocolate, Nestlé Cereal Fitness, Vivo Check 3 Cereales. more...
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gaining 0.9 lb a week
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