Weigh In record (no journal entry) for 29 May 2008
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231.0 lb
Lost so far: 19.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2008:
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1114 kcal
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Fat: 33.46g | Prot: 71.19g | Carb: 142.15g.
Breakfast: splenda, strawberries. Lunch: masala, canned chicken, Jalapeno bagel, Indian cream cheese bagel. Dinner: pasta, tomato sauce, italian turkey sausage. Snacks/Other: oberto beef jerky. more...
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losing 7.0 lb a week
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