johny113's Journal, 29 May 2008

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AAAAHHHHHHHAAAHHH!!!!!!!

222.0 lb Lost so far: 0 lb. Still to go: 82.0 lb. Diet followed poorly.

Diet Calendar Entries for 29 May 2008:

1111 kcal

Fat: 66.98g | Prot: 46.01g | Carb: 80.92g. Breakfast: Heat 'n Serve Fully Cooked Sausage Patties, Homestyle Coleslaw . Dinner: mission foods , broccoli , chicken breast grilled . Snacks/Other: banana cake , hershey chocolate . more...

3035 kcal

Activities & Exercise: Conditioning exercise (health club) - 20 minutes, Walking (slow) - 2/mph - 45 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 11 hours and 25 minutes, Sleeping - 10 hours. more...

gaining 4.0 lb a week