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ayer comí lomito, chocolates y salteado de verduras y pollo.
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205.5 lb
Lost so far: 4.0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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562 kcal
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Fat: 12.48g | Prot: 26.39g | Carb: 94.05g.
Breakfast: Jugo de Naranja Recién Exprimido, Serranas Galletitas Crackers, Nestlé Leche Descremada Svelty. Lunch: Manzana, Knorr Caldo de Verduras Light sin Calorias, Tomates, Aceite de Oliva, Huevo. Snacks/Other: Nestlé Leche Descremada Svelty, Manzana Cocida, Miel, Dos Hermanos Galleta de Arroz. more...
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gaining 10.8 lb a week
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