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あと少し！だけど今日はビュッフェだ😫😫
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105.4 lb
Lost so far: 6.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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1499 kcal
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Fat: 45.58g | Prot: 132.06g | Carb: 132.35g.
Breakfast: セブンプレミアム おいしさまるごと ナチュラルポテト. Lunch: ヤマザキ製パン チーズのパン, 揚げパン, モスバーガー フィッシュバーガー. Dinner: イチゴ, にぎり寿司, 蟹. Snacks/Other: 森永 焼きプリン. more...
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losing 9.3 lb a week
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