edandtami2's Journal, 29 June 2010

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Weigh In record (no journal entry) for 29 June 2010

108.8 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2010:

1099 kcal

Fat: 10.71g | Prot: 37.55g | Carb: 213.45g. Breakfast: Skim Milk, Raisin Bran. Lunch: Broccoli and Three Cheese Sauce, M-GG BSB-CAULIFLWR/CHS SCE, spaghetti noodles. Snacks/Other: Fiber Advance Gummies. more...

1407 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...

gaining 1.4 lb a week

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edandtami2's Journal, 29 June 2010

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