Weigh In record (no journal entry) for 29 June 2010
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148.0 lb
Lost so far: 6.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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475 kcal
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Fat: 16.88g | Prot: 12.75g | Carb: 73.02g.
Breakfast: raspberries, Homemade Granola, Blueberries, strawberries, coffee (Brewed From Grounds). Snacks/Other: hummus, trader Joes savory mini crackers. more...
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losing 0.4 lb a week
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didifly's weight history
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